Home - Destinations - People - Partners - Forum - Photos - What's New
 ADVANCED
The Gym

Show routes:
Select route...
Arnold! Arnold! 
Black Mamba Arete 
Blast from the Past 
Bone n Vein 
Bubba's Belly (aka The Example Simulator) 
Cask Strength 
Cimmaron Lanes 
Crack of Dawn, The 
Crystal 
Deeper Shade Of Soul 
Easy Cheese aka Trout Fishing in America 
Ejection Seat, The 
Example, The 
Five Dollars 
Ga-stoned Again 
Great Escape, The 
Green Bonus, The 
Gym Arete Direct 
Gym Arete, The 
Head Cheese 
I Never Met a Carbo I Didn't Like 
In The Morning You'll Be Mine 
Librium Quiver 
Lockdown 
Morning Stretch 
My Generation 
Natty Dread 
New Rule 
New Vernacular, The 
Oh... What Are You Looking At 
Our Bosch of Immaculate Conception 
Paradise Regained 
Penitentiary Pump 
Pinhead 
Profits of Rage 
Pulley Mammoth 
Rally Monkey 
Raw and the Roasted, The 
Real Deal, The 
Rio Station 
She's Got a Full Set of Camalots! 
Shorty Bob 
Smoking Pickle, The 
Solar Flex 
Spontaneous Combustion 
St. Patty's Slab 
Stud with a Rug 
There Goes the Neighborhood 
Three Stooges 
Tomato, Tomotto 
Trailer Park Logic 
Trout Fishing 
Up Valley Goes Downtown 
Urban Fringe 


The Gym

Submitted By: Richard M. Wright on Nov 30, 1999
Administrators: Ben Mottinger, Leo Paik, John McNamee, Frances Fierst, Monomaniac
Elevation: 7,050 feet
Latitude: 38.6329  Longitude: -105.2165 
Aerial photo/map | Weather
Views: 7,152 page views

Add Route  Add Photo  Add Comment  Add Event 

  Print a Mini-Guide - Includes Routes!

BETA PHOTO: just around corner from spiny ridge


Description 

Situated just North of the big hairpin and tad up the road, The Gym holds some of Shelf Roads most brilliant (and difficult) climbs. The wall is East facing and gets sun, therefore, only part of the day. Climbing at the Gym reminds me of Sinks Canyon or Ten sleep, with somewhat fewer pockets. The newer lines still retain sharp edges and spines, but for most routes these have been eroded away. Most routes can be done with a 50 meter rope, although a 60 meter is preferred overall. The occasional two pitch routes are readily done with the same equipment. Numbering chosen here begins on the left with Natty Dread as # 1. Mark Van Horn's guide, published under the Falcon label, seems reasonably complete. I will leave some gaps in the numbering where it appears that more routes could go in. For its overall climbing value, I think The Gym is the best crag at Shelf, with almost none of the discontinuities found at the Bank.


Getting There 

Overall, this seems to work out well: drive North of the hairpin. As the road descends to the creek there is parking on the left for a dozen cars. This will provide access to Heaven (North of The Gym) and to The Gym. In earlier years we parked at the hairpin, in the pull out now blocked by boulders. From here one can hike up to Cactus Cliff and traverse around to The Gym. Either way, an obvious trail takes off near the middle of the cliff and is user-friendly enough.


The Classics

Mountain Project's determination of some of the classic, most popular, highest rated routes for The Gym:
Ga-stoned Again   5.9     Sport, 1 pitch, 80 feet   
The Crack of Dawn   5.10b     Sport, 1 pitch   
She's Got a Full Set of Camalots!   5.10b/c     Trad, Sport, 1 pitch, 80 feet   
Shorty Bob   5.10c     Sport, 1 pitch, 70 feet   
Urban Fringe   5.10d     Sport   
Morning Stretch   5.11b     Sport, 1 pitch, 80 feet   
Crystal   5.11b     Sport, 1 pitch, 60 feet   
Natty Dread   5.11b     Sport, 1 pitch, 80 feet   
The Raw and the Roasted   5.11c     Sport, 1 pitch   
Pulley Mammoth   5.11+     Sport, 1 pitch, 70 feet   
In The Morning You'll Be Mine   5.11d     Sport, 1 pitch   
Arnold! Arnold!   5.11d     Sport   
The Gym Arete   5.12a R     Sport, 1 pitch   
Spontaneous Combustion   5.12a     Sport, 1 pitch, 80 feet   
The Ejection Seat   5.12b/c     Sport, 1 pitch   
Gym Arete Direct   5.12c     Sport, 1 pitch, 75 feet   
My Generation   5.12d     Sport, 1 pitch   
Head Cheese   5.12d     Sport, 1 pitch   
The Example   5.13a     Sport, 1 pitch   
Deeper Shade Of Soul   5.13     Sport, Chipped, 1 pitch   
Browse More Classics in The Gym

Featured Route For The Gym
Solar Flex<br />Photo: Andrew Doll

Solar Flex 5.11c  CO : Shelf Road : The Gym
This route is located on the black bowling ball buttress just up canyon from the Example prow. The buttress contains two routes, "Arnold, Arnold!", and to its right, "Solar Flex".You may want to stick clip the first bolt, then scramble up a chossy flake to begin the route. The hardness gets going right away, with steeper than normal (for Shelf) climbing up excellent stone. Move quickly to a good rest at a flake just right of the 3rd bolt. Pas...[more]   Browse More Classics in CO


Comments on The Gym Add Comment
Show which comments
By Legs Magillicutty
From: Littleton
Feb 27, 2008

There is a route that is located a few routes right of Gastoned. The first 2 bolts are homemade. It's pockety, very positive and extremely dirty. I knocked a huge block down from the left of this route this weekend. No one was hurt. I barely touched it and POW!!! The mid point of the route is pretty clean. Up by the anchors it gets dirty again. Anyone have any idea what this route is and what it is rated? Felt like a 9 maybe? My partner quessed 10a??